| Nutrition Facts: | |
|---|---|
| Serving Size 1 cup (136g) | % Daily Value |
| Calories 58 | Calories from Fat 2 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 106mg | 4% |
| Total Carbohydrate 13g | 3% |
| Dietary Fiber 4g | 15% |
| Sugars 9g | Protein 2g |
| Vitamin A 1% | Iron 6% |
| Vitamin C 11% | Calcium 2% |
Storage and Handling Tips:
Temperature/humidity recommendation for short-term storage of 10-14 days or less:
32-36 degrees F/0-2 degrees C
90-98% relative humidity
Retail display tips:
Water sprinkle: Ok
Top Ice: No
Ethylene production/sensitivities:
Produces ethylene: No
Sensitive to ethylene exposure: No
Storing Tips:
Beetroots are not sensitive to chilling temperatures and should be stored as cold as possible without freezing.
Handling Tips:
Bunched beets should be placed on refrigerated shelves. Follow good rotation practices; first shipments received should be used or displayed first.
Be a healthy role model for children by adding fruits and vegetables to your meals.
Spice up your dinner presentation with radish roses and vegetable garnishes.
Give potatoes a break and try whipped, mashed or fried parsnips.
Carrots are high in Vitamin A and anti-oxidants; they prevent cell degeneration and have natural anti-aging properties.
Fruits and vegetables may reduce risks for stroke and other cardiovascular diseases.