| Nutrition Facts: | |
|---|---|
| Serving Size kernels from 1 med, ear Corn (85g) | % Daily Value |
| Calories 90 | Calories from Fat 20 |
| Total Fat 2.5g | 4% |
| Saturated Fat | Not Available |
| Cholesterol 0mg | 0% |
| Sodium 8mg | 0% |
| Total Carbohydrate 16g | 5% |
| Dietary Fiber less than 2g | 8% |
| Sugars 5g | Protein 4g |
| Vitamin A 2% | Iron 2% |
| Vitamin C 10% | Calcium 0% |
Storage and Handling Tips:
Temperature/humidity recommendation for short-term storage of 7 days or less:
32-36 degrees F/0-2 degrees C
95% relative humidity
Retail display tips:
Water sprinkle: Ok
Top Ice: No
Ethylene production/sensitivities:
Produces ethylene: No
Sensitive to ethylene exposure: No
Storing Tips:
For best quality, corn should be used or displayed shortly after receiving.
Be a healthy role model for children by adding fruits and vegetables to your meals.
Spice up your dinner presentation with radish roses and vegetable garnishes.
Give potatoes a break and try whipped, mashed or fried parsnips.
Carrots are high in Vitamin A and anti-oxidants; they prevent cell degeneration and have natural anti-aging properties.
Fruits and vegetables may reduce risks for stroke and other cardiovascular diseases.