| Nutrition Facts: | |
|---|---|
| Serving Size 1 cup shredded or chopped Lettuce (55g) | % Daily Value |
| Calories 7 | Calories from Fat 1 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 1g | 2% |
| Sugars 1g | Protein 1g |
| Vitamin A 36% | Iron 4% |
| Vitamin C 3% | Calcium 2% |
Storage and Handling Tips:
Temperature/humidity recommendation for short-term storage of 7-14 days or less:
32-36 degrees F/0-2 degrees C
90-98% relative humidity
Retail display tips:
Water sprinkle: Ok
Top Ice: No
Ethylene production/sensitivities:
Produces ethylene: No
Sensitive to ethylene exposure: Yes
Storing Tips:
Store away from ethylene-producing fruits and ripening rooms.
Handling Tips:
Follow good rotation practices; first shipments received should be used or displayed first. Maintain cold conditions to maximize storage and shelf-life; minimize dehydration with periodic sprays of cold water. Avoid storage with commodities that produce ethylene; eg., apples, tomatoes.
Be a healthy role model for children by adding fruits and vegetables to your meals.
Spice up your dinner presentation with radish roses and vegetable garnishes.
Give potatoes a break and try whipped, mashed or fried parsnips.
Carrots are high in Vitamin A and anti-oxidants; they prevent cell degeneration and have natural anti-aging properties.
Fruits and vegetables may reduce risks for stroke and other cardiovascular diseases.