| Nutrition Facts: | |
|---|---|
| Serving Size 1 cup chopped Endive (50g) | % Daily Value |
| Calories 10 | Calories from Fat 0 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 2g | 6% |
| Sugars 0g | Protein 1g |
| Vitamin A 20% | Iron 2% |
| Vitamin C 6% | Calcium 2% |
Storage and Handling Tips:
Temperature/humidity recommendation for short-term storage of 7 days or less:
32-36 degrees F/0-2 degrees C
90-98% relative humidity
Retail display tips:
Water sprinkle: Ok
Top Ice: Ok
Ethylene production/sensitivities:
Produces ethylene: No
Sensitive to ethylene exposure: Yes
Storing Tips:
Keep endive away from ethylene-producing fruits and ripening rooms.
Be a healthy role model for children by adding fruits and vegetables to your meals.
Spice up your dinner presentation with radish roses and vegetable garnishes.
Give potatoes a break and try whipped, mashed or fried parsnips.
Carrots are high in Vitamin A and anti-oxidants; they prevent cell degeneration and have natural anti-aging properties.
Fruits and vegetables may reduce risks for stroke and other cardiovascular diseases.