How to Sneak More Veggies Into Your Diet
We all need to eat more veggies, but it can be hard to increase the amount of fresh produce we eat, especially on busy days or when trying to appeal to picky kids.
Parsnips- A healthy alternative to potatoes and delicious vegetable on their own!
When starting a plant-based lifestyle, it’s important that you go at a pace that’s best for you. If the thought letting go of certain foods forever seems too overwhelming, give yourself a break and try to stick to the plant-based diet as much as possible.
Vegan vs Plant-Based 101
When starting a plant-based lifestyle, it’s important that you go at a pace that’s best for you. If the thought letting go of certain foods forever seems too overwhelming, give yourself a break and try to stick to the plant-based diet as much as possible.
Keto For Beginners
The ketogenic diet has been around since the 1920’s and is an extremely low-carb, high-fat diet that involves reducing carbohydrate intake and replacing it with fat. This reduction in carbohydrates changes your metabolic state and puts your body into what is called ketosis.
How To Start A Plant-Based Lifestyle
When starting a plant-based lifestyle, it’s important that you go at a pace that’s best for you. If the thought letting go of certain foods forever seems too overwhelming, give yourself a break and try to stick to the plant-based diet as much as possible.
Parsnip Carrot Fritters
INGREDIENTS 7 small-medium carrots 3 medium parsnips 1 medium sweet onion 1 1/2 tsp ground cumin 1 1/2 tsp ground coriander 1
Summer Coleslaw
INGREDIENTS 1/2 small head cabbage, shredded 2 carrots, shredded 1 cup snow peas, thinly sliced 1 cup radishes, thinly sliced 6 scallions, thinly sliced 2
Spiced Parsnip Cupcakes
INGREDIENTS 1 cup all-purpose flour (spooned and leveled) 1 teaspoon ground cardamom or 1 1/4 teaspoons pumpkin pie spice 1 1/2
Honey Glazed Parsnips
INGREDIENTS 2 LBS Parsnips, peeled, cut into 3″ lengths, quartered 1/4 CP Olive oil Salt and freshly ground black pepper