KetoMain DishesRadishes

Tilapia with Cucumber Relish

30 min
—
4

Ingredients

  • • 2/3 C. chopped seeded For You® Cucumber
  • • 1/2 C. chopped For You® Radishes
  • • 1 T. tarragon vinegar
  • • 1 tsp. olive oil
  • • 1/2 tsp. salt, divided
  • • 1/4 tsp. pepper, divided
  • • 1/8 tsp. sugar
  • • 1/8 tsp. paprika
  • • 4 (6 oz) tilapia fillets
  • • 1 T. butter

Instructions

Mild, flaky tilapia gets a major flavor upgrade from a bright cucumber-and-ForYou® radish relish spooned over the top. Light, fresh, keto-friendly, and on the table in 30 minutes. The kind of weeknight fish dinner that doesn’t taste like a weeknight fish dinner.

  • 2/3 C. chopped seeded For You® Cucumber
  • 1/2 C. chopped For You® Radishes
  • 1 T. tarragon vinegar
  • 1 tsp. olive oil
  • 1/2 tsp. salt, divided
  • 1/4 tsp. pepper, divided
  • 1/8 tsp. sugar
  • 1/8 tsp. paprika
  • 4 (6 oz) tilapia fillets
  • 1 T. butter

1. In a small bowl, combine cucumber and radishes.
2. In another small bowl, whisk the vinegar, oil, 1/4 teaspoon salt, 1/8 teaspoon pepper and sugar. Pour over cucumber mixture; toss to coat evenly.
3. Combine paprika and remaining salt and pepper; sprinkle over fillets.
4. In a large nonstick skillet coated with nonstick cooking spray, melt butter.
5. Add fish; cook for 3-4 minutes on each side or until fish flakes easily with a fork. Serve with cucumber relish.

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Miedema Produce Team & History

MIEDEMA PRODUCE

Our Humble Beginning

Miedema Produce began in 1971 when brothers Gerald and Ron Miedema raised their first crops in Jenison, Michigan. The duo learned from their father, Ted, who had farmed in the Netherlands, immigrated to the United States, and used his vegetable growing expertise to make his start in the United States.

Miedema Produce began growing bright and crisp radishes, which is now our hallmark product being grown and produced today. Miedema Produce has since become one of the largest growers and shippers of radishes in the world.

Miedema Operations Overview

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