Blueberry & Carrot Salad

20 min
2

Ingredients

  • • 2 carrots, ribboned or grated
  • • 1 handful fresh For You® Blueberries
  • • 1/2 handful sunflower seeds
  • • equal parts olive oil and lemon juice
  • • salt and black pepper to taste

Instructions

This unexpected pairing of sweet blueberries and crunchy ForYou® carrots is what summer salads should be — fresh, light, and full of contrast. Add a vinaigrette, some toasted nuts, and you’ve got a side, a starter, or a light lunch. Comes together in 20 minutes flat.

  • 2 carrots, ribboned or grated
  • 1 handful fresh For You® Blueberries
  • 1/2 handful sunflower seeds
  • equal parts olive oil and lemon juice
  • salt and black pepper to taste

1. Grate or ribbon carrots into a bowl.
2. Toss on blueberries and sunflower seeds.
3. Whisk oil, lemon juice and pepper together.
4. Pour over carrot mixture.
5. Toss to coat.

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Miedema Produce Team & History

MIEDEMA PRODUCE

Our Humble Beginning

Miedema Produce began in 1971 when brothers Gerald and Ron Miedema raised their first crops in Jenison, Michigan. The duo learned from their father, Ted, who had farmed in the Netherlands, immigrated to the United States, and used his vegetable growing expertise to make his start in the United States.

Miedema Produce began growing bright and crisp radishes, which is now our hallmark product being grown and produced today. Miedema Produce has since become one of the largest growers and shippers of radishes in the world.

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