Curried Red Lentil and Turnip Soup

1 Hour
4-6

Ingredients

  • • 1 T. olive or coconut oil
  • • 2 cloves of garlic (1 tsp. minced)
  • • 1 [onion](https://www.miedemaproduce.com/onions) (small/medium) chopped
  • • 1 medium sized [turnip](https://www.miedemaproduce.com/turnips) peeled and cubed
  • • 1/2 tsp. sea salt
  • • 1 C. red lentils
  • • 1-2 T. madras curry powder
  • • 3 1/2 C. water or broth
  • • 1 T. tomato paste
  • • 1 can full fat coconut milk
  • • 1/2 lemon juiced

Instructions

This is a very easy and quick dish to make. You can serve it over quinoa or brown rice and with a salad for a complete protein plant based meal.

  • 1 T. olive or coconut oil
  • 2 cloves of garlic (1 tsp. minced)
  • 1 [onion](https://www.miedemaproduce.com/onions) (small/medium) chopped
  • 1 medium sized [turnip](https://www.miedemaproduce.com/turnips) peeled and cubed
  • 1/2 tsp. sea salt
  • 1 C. red lentils
  • 1-2 T. madras curry powder
  • 3 1/2 C. water or broth
  • 1 T. tomato paste
  • 1 can full fat coconut milk
  • 1/2 lemon juiced

1. Heat oil in medium sized sauce pan or pot.
2. Saute garlic and onions until soft then add cubed turnip and stir.
3. Add lentils and curry powder and salt to coat.
4. Add water or broth and cook 30-40 minutes until lentils are soft.
5. Add tomato paste and cook another 5-10 minutes.
6. Stir in coconut milk and lemon juice. Add salt to taste.

Share with family:
Miedema Produce Team & History

MIEDEMA PRODUCE

Our Humble Beginning

Miedema Produce began in 1971 when brothers Gerald and Ron Miedema raised their first crops in Jenison, Michigan. The duo learned from their father, Ted, who had farmed in the Netherlands, immigrated to the United States, and used his vegetable growing expertise to make his start in the United States.

Miedema Produce began growing bright and crisp radishes, which is now our hallmark product being grown and produced today. Miedema Produce has since become one of the largest growers and shippers of radishes in the world.

Miedema Operations Overview
Contact Us
Scroll to Top